letter to self

Hi it is me ~ yourself. How are you today? Are you surviving? Are you struggling? Are you feeling ok?

Well, thank you for asking I am doing ok. The medicine is working. I am definately rapid cycling this week but am feeling in control. Thank god!

I am not struggling, just a little out of sorts. Not really myself. But OK!

Mostly, I am surviving. Living each day one minute at a time. Especially these kind of "crazy" days. Starting to understand how to manage this Bipolar thing. Following my own advice and setting goals.

I am really glad that you asked me today how I was. I feel better being able to discuss this with you. Now remember, don't send me off on a tangent or an out of control moment. I feel good. Lets keep it that way.

Loving every part of you ~ Tracy